Wing chun kung fu  

·  Developed by a woman.

·  Suited for people who don't want to use brute force;

·  Uses straight punches (can achieve up to 8 punches per second);
    teaches you to use two arms at the same time;

·  Develops contact reflexes by Chi Sao exercise;

·  Teaches watching the leading elbow and knee;

·  Simple and easy to learn;

·  Uses pressure points to make striking techniques more effective.

·  Don't present a steady target for your opponent

·  Be calm, have confidence in yourself, let your reflexes guide you

·  Use elbows in close quarters, use palm or fist in the next distance,    use kicks with front foot for further distance, use the rear foot in  furthest distance.